Phone fasting
Phone fasting: 40 days that change your relationship with your phone.
Fasting doesn't mean starving — it means consciously abstaining to see more clearly. With phone fasting you don't give up your phone, but what leaves you scrolling empty.
Get Zenbox – €49.99No subscription · 30-day money-back guarantee · Made in Germany
Geliebt von der Presse
This puck helps you stare at your smartphone less often.
“The Zenbox is such a well-made gadget for digital breaks that you wonder why nobody thought of it before. It reduces the time you spend on your smartphone effectively and without hassle. There is no subscription, no sign-up and the app shares no data with the developer.”
Verdict of the product test “Stuttgarter Zenbox ausprobiert”, ntv.de (translated from German)
Ein Scan = Fokus
Ø 5 cm · Made in Germany
Kostenlose App inklusive
Phone fasting that lasts
The classic mistake: go fully offline, suffer three days, double-scroll on day four. Sustainable fasting means targeted abstinence — from feeds, short video and news, not from calls, maps and music.
Your fasting plan in three stages
- Week 1 – Evenings: from 8pm social media & news locked. Evenings belong to you again.
- Week 2–3 – Day edges: before 9am and after 8pm feed stays closed; daily budget during the day.
- Week 4–6 – New normal: feeds only once daily via conscious scan at Zenbox. Many keep going after fasting ends.
Anytime possible — full guide in our digital detox guide, science behind it in dopamine detox.
Shipping with DHL · 30-day money-back guarantee · No subscription
FAQ
Must I be fully offline?
No — targeted fasting (feeds yes, calls no) lasts longer and works just as well.
What does phone fasting bring?
Calmer evenings, better sleep, longer attention — most feel it in the first week.
How does Zenbox help?
It makes fasting binding: locked apps only open via scan at the box.
Your calm comes first
Our „Calm or Refund“ promise
We’re so confident in Zenbox that you can try it in everyday life for a full 30 days. If it doesn’t help you find more focus and calmer moments, we’ll refund 100 % of your purchase price – no questions asked.
„Take the full 30 days. If your everyday life isn’t noticeably more mindful afterwards, we don’t want to keep your money. It’s that simple.“Get your Zenbox
Your calm comes first
Our „Calm or Refund“ promise
We’re so confident in Zenbox that you can try it in everyday life for a full 30 days. If it doesn’t help you find more focus and calmer moments, we’ll refund 100 % of your purchase price – no questions asked.
„Take the full 30 days. If your everyday life isn’t noticeably more mindful afterwards, we don’t want to keep your money. It’s that simple.“Get your Zenbox