Digital break

Digital break: unplug without going away.

You don't need a vacation with no signal — you need evenings without the feed. Here's how to give yourself a digital break in everyday life: tonight, this weekend, a little every day.

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Bekannt aus

Stern TV
DIE ZEIT
Stuttgarter Zeitung
deutsche startups
Brigitte
Stuttgarter Nachrichten
Lifestyle of Longevity
brutkasten
Stern TV
DIE ZEIT
Stuttgarter Zeitung
deutsche startups
Brigitte
Stuttgarter Nachrichten
Lifestyle of Longevity
brutkasten
Zenbox am Kühlschrank – Smartphone wird zum Entsperren drangehalten Ein Scan = Fokus
Die Zenbox – physischer App-Blocker, Ø 5 cm, Made in Germany Ø 5 cm · Made in Germany
Zenbox App – Handy annähern und Verbindung steht Kostenlose App inklusive

Three formats for your digital break

  • Evening (daily): from 7pm feeds, news and mail are locked. Two, three hours of real evening — every day.
  • Offline weekend (monthly): scan Saturday morning, unlock Sunday evening. Calls and maps stay — the rest pauses.
  • Mini break (anytime): one meal, one walk, one conversation — small phone-free islands that add up.

Why breaks only work with commitment

A break you can end with one tap isn't a break — it's a resolution. Zenbox makes your break physical: locked apps only open again when you consciously walk to the box and scan. You stay reachable the whole time — only the pull is gone.

Go deeper: the 30-day version in our digital detox guide · read at night: sleep without phone.

Get Zenbox – €49.99

Free shipping · 30-day money-back guarantee · No subscription

FAQ

How long should a digital break last?

Regularity beats length: a fixed feed-free evening daily brings more than one offline week per year.

Am I reachable during the break?

Yes — you only lock what distracts you. Calls, messages and maps still work if you set it that way.

What do I do with the time I gain?

The nice part: that question answers itself — book, sport, conversation, balcony. Empty time fills with life once the feed stops eating it.

Your break starts tonight.

No vacation needed — just one scan.

Get Zenbox – €49.99

Your calm comes first

Our „Calm or Refund“ promise

We’re so confident in Zenbox that you can try it in everyday life for a full 30 days. If it doesn’t help you find more focus and calmer moments, we’ll refund 100 % of your purchase price – no questions asked.

„Take the full 30 days. If your everyday life isn’t noticeably more mindful afterwards, we don’t want to keep your money. It’s that simple.“
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